Scientific research has proven that the systematic supplementation of an athlete's diet with:
- vitamins and minerals - boosts exercise capability,
- citrus bioflavonoids - eliminates free radicals therefore strengthening the anti-oxidizing effect of vitamin c,
- green tea polyphenols (including EGCG) that have anti-oxidizing properties - have a positive influence on metabolism and fat burning,
- cynarine from artichoke - has a positive influence on liver functions, which allows for the efficient use of building and energetic substances in the food,
- polyphenols and phytosterols from pumpkin and nettles - has a positive influence on the functioning of the hormonal system along with the body's adaptation to physical activity,
- alpha-linolenic acid (ALA) - has a positive influence on liver functions, is important for the absorption of energetic substances into the muscle tissue and for the metabolism which releases useful energy,
- piperine (Bioperine) from black pepper - has a positive influence on absorption, in the digestive system, of all nutritional substances, including active substances contained in the preparation`